Blog Posts from July, 2014

T is for talk: creating awareness about the experiences of trans* folk

Last week, the YWCA Anti Sexualization Task Force invited QMUNITY to deliver training and answer questions about the LGBTQ community. The experience...

Our Trip to Toronto: The Migrant Mothers Symposium

This summer we had opportunity to travel to the University of Toronto for the Migrant Mothers Symposium , where we shared our learnings from the YWCA...

The importance of self-care for wellness, relationships and stress-management

Self-care is care provided “for you, by you.” It’s about identifying your own needs and taking steps to meet them. It is taking the time to do some...

Boost your bottom line with corporate health and fitness

Busy schedules, tight deadlines, long hours sitting at the computer can take a toll on the health of the corporate individual. At the YWCA Health +...