Blog Posts from February, 2016

Will you be 'Fitter IN 20'?

We recently held a challenge for our members, did you play? We made 6 buttons for 6 types of workouts: dance, cardio, yoga, Pilates, swim and...

Mastering the art of the online job application system

If you've applied to a large company, then chances are, you’ve met with and had dealings with an online job application system, also known as an...

Tips for cultivating confidence and self-love in your daughters

I was 8 years old when I arrived home from school and announced to my mother, “Mom, I think Eva might be prettier than me”. My mother, in her...

Pink Shirt Day event: Cyberbullying and how we can help stop it

We live in a world more connected than ever, with internet access wherever we go. Social networking sites like Snapchat, Instagram, and Ask.fm...

Advocacy Roundup: January/February 2016

At the YWCA, we advocate for changes that support the full realization of women’s equality. What does this look like? It can be anything from policy...