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Blog Posts from July, 2016

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Thursday, July 21, 2016 - 11:05

UPS volunteers help a YWCA garden grow

Last fall, UPS made an important delivery to YWCA Alder Gardens, a housing community for single moms and their children. YWCA Alder Gardens, located...
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Monday, July 18, 2016 - 15:28

LEADS employment program supports survivors of violence

Community
After leaving an abusive relationship, there may be long-lasting repercussions. Women can experience a lack of confidence that results in months or...
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Monday, July 18, 2016 - 13:52

Member Success Profile: Genevieve

Health + Fitness Centre
During and after pregnancy, Genevieve turned to different methods of training to stay active as a competitive endurance athlete. Member Since: 2010...
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Thursday, July 14, 2016 - 10:29

How to help low-income families beyond your lifetime

Community
When it was time for JoAn Maurer to update her will, she wanted to ensure that her children were taken care of. She also prioritized leaving a...
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Friday, July 8, 2016 - 16:34

A beginner’s guide to using foam rollers

Health + Fitness Centre
Earlier this spring, the YWCA Health + Fitness team invited volunteers and instructors to a full-day workshop. It was an opportunity for all of us to...
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Tuesday, July 5, 2016 - 12:43

Hot summer events at YWCA Health + Fitness

Health + Fitness Centre, YWCA News & Events
We're amping up the fun factor this summer, starting on July 11. Join us for a BBQ lunch, a dance party, rooftop yoga — and even a chance to win a...
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