Personal Training

Personal Training

Personal training downtown Vancouver

Our Trainers Assess, Design And Train

Our educated trainers will assess your current fitness level, design a personalized program and provide coaching as you train to get results.

Our trainers are knowledgable in the following areas:


General fitness & well being

Sport-specific training

Weight loss/gain

Functional training

Nutritional support

Reaching Your Fitness Goals

With more than 20 qualified and knowledgeable trainers on the team, you're sure to find the right fit! Check out the trainers' bios and select your top choice.  

To better meet your needs, please confirm your health status and let us know your training goals using our consultation form. If you are pregnant, please also complete the ParMed-X for Pregnancy form. 

We'll contact you to discuss your needs and goals. We can also help you select a trainer. 

Your trainer will contact you to book your sessions and set up your training program. 

Please pay for your session(s) at Member Services before your training session.

Enjoy your training session. You're on your way to reaching your health and fitness goals!

Meet our Trainers
Catherine King personal trainer

Catherine King

Impact magazine named Catherine as one of the Top Fitness Trainers in Canada for 2020. Having worked in the fitness industry since 2003, she recognizes that health and fitness is a lifelong pursuit. Catherine is double certified with the National Strength and Conditioning Association as a Certified
Areas of Expertise
  • Behaviour change
  • Body Composition (fat loss and/or muscle gain)
  • Fall prevention
  • Nutrition coaching
  • Performance
  • Pre- and post-natal
  • Pre- and post-joint replacement
  • Rehabilitation
  • Strength training
Chelsea Wissink

Chelsea Wissink

Come challenge conventional movement and discover new ways to work your body that will leave you feeling stronger, balanced and aligned. After years exploring fitness through different avenues, including team sports, running and traditional gyms, Chelsea discovered Pilates in 2012 and quickly fell
Areas of Expertise
  • Pilates mat and reformer
  • Postural alignment
  • Men's movement and fusion
Danielle Marks

Danielle Marks

Danielle completed her first half ironman at the age of 18. Soon after, she realized her passion for the fitness industry and started her journey in personal training. Understanding the importance of nutrition in training, she has also studied the physiological effects of foods and their impact on
Areas of Expertise
  • Weight training
  • Pain reduction
  • Improving metabolism

Fleur Palliardi

Fleur has been involved in movement from an early age, studying ballet as a child and eventually going on to teach at her alma mater in Melbourne, Australia. Fleur entered the fitness industry in the early 80's and has taught various fitness modalities, trained fitness instructors across the
Areas of Expertise
  • Private pilates sessions
  • Back care health
Fran Hinton

Fran Hinton

Fran Hinton began her journey in yoga in 1965 and has trained in various styles over the past 50 years. Because of her own ongoing back issues, Fran began practicing the Pilates method in 1997 and continues to teach and study under master teachers in both yoga and Pilates. Fran’s current passions
Areas of Expertise
  • Pilates mat and all apparatus
  • Body Ball 
  • Rehabilitation on all Pilates apparatus