Member clinics

Keep up to date with the latest in nutrition and fitness information with our member clinics. 

Each month we invite leading experts in nutrition, disease prevention, exercise and more to talk about the health and lifestyle issues you care about. 

Available to all members, free of charge, find upcoming clinics below. Please register with Member Services 604 895 5777. Non-members $10. 


BALANCING HORMONES THROUGH DIGESTION

The endless array of hormonal imbalance symptoms can be frustrating - PMS, difficulty sleeping, headaches, acne, fertility issues, mood changes, etc. Did you know that your troubled tummy may be at the root of your hormone turbulence? Learn how our gut plays a key role in balancing our hormones, and what we can do to steady the unrest within us.

Wednesday, October 25
5:15 - 6:15 pm, 4th fl
Instructor: Heather Woodruff


Krav Maga with Thomas

Come and try Krav Maga with Thomas Davin! Created to serve as the official self defense system for the Israeli army, it has been adopted by most of the special forces around the world. Krav Maga incorporates movements that are  natural and easy, and teaches techniques to assist with facing the threats or attacks. It’s also an excellent fitness training program.

Friday, November 3
6:15 - 7:15 pm, Studio 1
Instructor: Thomas Davin


3 SIMPLE WAYS TO CURE NECK PAIN & HEADACHES

Is it normal to have an aching neck? Have you gotten comfortable with being uncomfortable? Most neck pain and headaches are entirely preventable. Join us for an engaging and interactive session on the 3 simple ways to cure neck pain and headaches forever. All participants will receive a gift certificate for a complimentary session so they can enjoy a life without neck pain!

Wednesday, November 8
12:15 - 1:15 pm, 4th fl
Instructor: Dr. Jackson Mann, Chiropractor


PHYSICAL THERAPY - THE HOWS & WHYS

With various therapies available from massage, physio, chiropractic, acupuncture and naturopath, do you know how to choose the right treatment? Shockingly, many choose the wrong therapies and don’t get the treatments they need. Please sit in on this informative workshop and learn what are the RIGHT questions to ask when choosing a therapy.

Wednesday, November 22
12:15 - 1:15 pm, 4th fl
Instructor: Mark Bentz