Pound

Instructor: 
Keiko Murakami
Category: 
Cardio & Strength
Location: 
Studio 1
Next Class: 
Friday, November 24, 2017 - 5:15PM to 6:00PM

A lively combination of cardio intervals and drumming. This workout will tone your whole body, especially the trouble zones ‐ glutes, thighs, and core! Feel the beat and have fun. Ticket system in effect for the drumming sticks. Pick up your ticket at Member Services 15 min prior or take the class without the sticks.