Total Barre

Instructor: 
Sandy Reimer
Category: 
Cardio & Strength
Location: 
Studio 2
Next Class: 
Monday, July 3, 2017 - 7:15AM to 8:00AM

This class uses a combination of ballet, Pilates and yoga inspired poses done at the barre. Light handheld weights will also be incorporated to intensify the workout and floor mats will also be used for targeted core work.