Total Barre

Instructor: 
Johanna Ward
Category: 
Cardio & Strength
Location: 
Studio 2
Next Class: 
Tuesday, November 28, 2017 - 6:30PM to 7:15PM

This class uses a combination of ballet, Pilates and yoga inspired poses done at the barre. Light handheld weights will also be incorporated to intensify the workout and floor mats will also be used for targeted core work.