Indoor Cycling

Instructor: 
Ayda Ersoy
Category: 
Indoor Cycling
Next Class: 
Saturday, November 3, 2018 - 8:30AM to 9:30AM

Cycle classes are a great cardio workout for everyone. Maximize YOUR caloric expenditure while utilizing the power of your internal motivation. No experience necessary, all levels welcome. Bring water and a headset – volume levels are individually set for each rider.

Note: ticket system in effect, pick yours up at Member Services 15 min prior *Member only class. Wear a Polar H7 monitor to participate in the team training (optional).