Aqua Rise

Instructor: 
Meaghan
Category: 
Aquatics - Drop-in
Location: 
Pool
Next Class: 
Tuesday, September 17, 2019 - 6:30AM to 7:15AM

This 45-minute class uses water resistance and body weight in a low impact setting. While focusing on core stability and cardiovascular movements this high energy class is designed to challenge and motivate you. A great way to start the day!