Aqua Strength

Instructor: 
Jen Allan
Category: 
Aquatics - Drop-in
Location: 
Pool
Next Class: 
Tuesday, September 17, 2019 - 12:15PM to 1:00PM

This is a strength-based class. Using various fitness equipment and aquafit based principles, the class is guaranteed to work your whole body with minimal impact on the joints. Deep and shallow options offered. Everyone welcome, no experience necessary.