Next Class
-
Instructor
Sara Allan
Location
Studio 2

This is full body workout that incorporates heavier weights 5‑8lbs instead of your classic 1‑3 lbs. We’ll still pulse (maybe a bit less), plié and tuck as well as develop core strength and move to the tempo of upbeat music. The low impact cardio will have you working up a sweat and leave you feeling uplifted and strong! Not your typical barre class  ‑ all levels welcome!