Josh became interested in fitness training and wellness as a direct result of a back injury suffered while working construction. It was during the recovery and rehab process that he discovered the importance of balanced core strengthening and stability exercises.
Adhering to these principles has enabled his back to heal completely. Josh is dedicated to assisting his clients to achieve strong, balanced bodies leading to more enjoyable and healthy lifestyles.
- BCRPA Certified Personal Trainer
- YWCA Fitness Coach
- Inshape Training Bodyball Workshops
Areas of expertise
- A balanced approach that promotes all five components of physical fitness
- Assisting post-rehab clients in returning to strong and healthy bodies
- enabling older clients to enjoy mobility and vitality
- Member: $75 / hour
- Non-member: $81 / hour
- Group rates of 2 or 3 people are also available. Please enquire.
- Boot Camp, Tuesdays at 1:15pm
- Boot Camp, Tuesdays at 5:15pm
To book your session, contact firstname.lastname@example.org / 604 895 5853.