yoga group
Programs & Services

YWCA Mindset

YWCA Mindset is a specialized employment program for job seekers who are seeking support with stress management, anxiety and/or depression.  

Through a partnership between YWCA Metro Vancouver and Coast Mental Health, this new program offers a safe, stigma-free environment to empower participants to achieve balance and gain motivation to pursue their goals. 

  • Group workshops and one-to-one support in a safe and supportive environment 
  • Career exploration based on interests, values and strengths 
  • Funding for short- and long-term training opportunities 
  • Participants receive individualized support to set goals and make an action plan to obtain employment or pursue further education 
  • Access to free counselling and peer support 
  • Health and wellness components, including gardening, yoga and meditation 
  • Job development services, employer contacts and work experience 
  • Financial supports (food, transit, work clothing) and completion bonus available 
  • Seeking support for managing stress, anxiety and/or depression
  • A Canadian citizen, permanent resident, or protected person legally entitled to work in Canada 
  • Living in Metro Vancouver 
  • Unemployed or precariously employed 
  • Able to commit to a 12-week program 


Join us for our last intake starting on January 5, 2022.

Register now

YWCA Mindset
604 209 5796

Canada / BC