For regular updates on our classes and facility, visit Member Alerts daily.

Online Workouts

Join us on Facebook for regular workouts until the facility re-opens.  We look forward to connecting with you there!  If you are not on Facebook, you can still access our online workouts without an account.  

Live on Wednesdays
Join us every Wednesday for a live class on either Facebook or Zoom.  Class details will be posted the week prior.  You will need an account to access the live class. 

Strength Workout with Sandy on Facebook Live 
Wednesday, May 27 | 12:15-12:45 PM

Class description: Get ready for a full body 30 minute workout with Sandy that will include strength and cardio intervals.  No equipment necessary.

Facility Temporary Closure  

As we continue to closely monitor the COVID-19 outbreak, the Health + Fitness Centre will remain closed until further notice.  Public health authorities will let us know when we are permitted to re-open.  In the meantime, your membership payments will continue to be on hold.  We will let you know the opening date closer to that time.  Read more

Please note P1 YWCA parking is reserved 24 hours a day for staff and childcare. Members please proceed to Easypark for pay parking. Violators will be towed.

Credit cards on account
For security purposes, credit card companies do not permit storing card numbers on file. Please bring in your credit card for all transactions i.e. personal training, course registration.

Health status and personal information
If your health conditions or personal information (contact information, emergency contact, address, etc.) change at any time, please stop by Member Services to update your profile. Pregnant members should complete a PARmed-X form before using the facility.