
Fitness Classes

We offer yoga, pilates, strength, stretch and more
Access over 60 classes per week in two fitness studios, the cycling studio, and the pool. All levels are welcome!
Our group fitness classes include the following areas:
Strength Cardio
Yoga Pilates
Dance Cycle
Pool | Cycle Studio | ||
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Studio 1 | Studio 2 | ||
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Members can book 15 minutes to 7 days in advance via our YWCA Health + Fitness mobile app! There's no limit to the number of class bookings and drop-ins are permitted if space is available.
Studios are available for shared use when there's no scheduled class or program. Class participants may set-up 15 minutes in advance of class start time.
It’s important for your safety that you attend the warm-up portion of the class. However, we know life happens! You may enter the class up to 15 minutes from the class start time. After that, you will be considered a no-show and not be admitted to the class.
If you cannot make your class, please unregister to release the spot to someone else. No shows may be charged a $10 fee. You can update your availability on your mobile app or contact bookings@ywcavan.org for assistance. Read our Registration Policy and Registration Policy FAQ for further information.
