cardio equipment


With two locations, just a 5-minute walk apart, you'll find it all with one membership. Whether you're looking for weight loss, greater flexibility or increased strength, we have the space and equipment that will motivate you to achieve your fitness goals. 


Swimming is a low-impact way to burn calories and improve your strength. Our 25-meter UV-purified pool at the Health + Fitness Centre has six lanes to accommodate one guest per lane. A hot tub and steam room are also available in the pool area. 

For your health and safety, please review our pool rules. Note: there is an annual pool closure period of two weeks for cleaning and maintenance.

Two Gyms

Choose from top-of-the-line cardio machines, free weights, functional training and selectorized weight equipment in our cardio and weight areas. 

The Fitness + Racquet Club is a 5-minute walk from the flagship. Between the two gyms, you’ll have plenty of space to work out!

Fitness Classes

As per the updated provincial health order to halt all indoor classes until May 25, we continue to suspend our in-person classes accordingly, including small group reformer sessions. Pool and gym access, as well as personal training, will continue as usual.  

During this time you can join us online for weekly pop-up live streaming classes or Fit on Demand for all your favourite classes on the schedule!  Rooftop classes are also available while weather permits.  

Racquet Courts

At our second location, the Fitness + Racquet Club, you will find five squash/racquetball courts.  Pickleball can also be played on our courts!

With a $30/month add-on to your membership, you'll have access to the courts, with towel service included.  

NOTE - indoor non-marking court shoes are REQUIRED as the floors are unfinished wood