Member Perks

Get a great workout and learn how to improve your flip turn! Attention will be given to flip turn timing and technique. Participants will be coached through a swim workout after practicing their flip turn skills. Drills will be incorporated to maximize flip turn correction. 

Have you ever wanted to improve your swimming but didn’t know where to start? Unsure of your swimming abilities? Or do you have a fear of the water? In this clinic you’ll work closely with a Water Safety Instructor to explore water management skills as well as to gain a level of water comfort and confidence through swim progressions. Many people have fears or a lack of familiarity and body awareness in the water. This explorative class will offer you a positive experience and give you the confidence you’ll need to float, glide and self-rescue in the water. This clinic is designed for beginner swimmers.

Fine tune your front crawl and walk way with drills to continue your swim practice. You will learn the fundamentals of an efficient front crawl and build a stroke-enhancing workout.