Yoga

Health Services

Try something new! Talk to your insurance provider if these services are covered under your benefits.

Members can book on our YWCA Health + Fitness Centre mobile app under "Schedule/Health Services". Non-members please call Member Services at 604-895-5777. Please email bookings@ywcavan.org for any registration issues. Read our Registration Policy for more information.

Explore Programs

Physiotherapy with Amanda *NEW!*

Join YWCA Physiotherapist Amanda Rnic for a one to one 30 minute Physiotherapy session. Physiotherapy is a form of treatment used to help people manage their injuries and symptoms, returning them to their regular activities while minimizing risk of re-injury. This service can be used to treat a wide range of conditions such as repetitive overuse, arthritis, and whiplash.

Schedule
Wednesdays starting May 8th
9:30AM, 10:15AM, and 11AM
Instructor
Amanda
Location
Health + Fitness Centre
Fee
Member $95 per session | Non-member $101 per session

Shiatsu with Cameron

Join YWCA Kinesiologist & Advanced Shiatsu Practitioner Cameron Hunt for a one to one 25 minute Shiatsu session. Shiatsu is a 2,000 year old Japanese massage technique that combines gentle traction and finger point acupressure to help the body find balance. This method facilitates the body's myofascia helping you relax, improve posture, and facilitate tight muscles and joints to alleviate pain and improve function.

Testimonials:

"Cameron is so knowledgeable and has a true expertise!"

- David

"Cameron found all my trouble spots, even some that I forgot to mention. I had more energy and slept better after just one session!"

- Jill

Schedule
Thursdays
9:00AM, 9:45AM, 10:30AM, and 11:15AM
Instructor
Cameron
Location
Studio 2
Fee
Member $45 per session | Non-member $51 per session