Pilates Reformer

Pilates Reformer

The Reformer adds a whole new level of training, improving your strength, balance and flexibility. On the Reformer you can practice Pilates with progressive resistance. You’ll feel the difference in your core, posture, balance and breathing. 
Explore Reformer Training

 

 

Please complete our consultation form and our team will contact you to set up your session.

PRIVATE 

Individual sessions are available in our Health Services room, located on the 3rd floor at Health + Fitness. Using the STOTT Reformer, Tower and/or Stability Chair, you will get a personalized workout by our certified Pilates instructors.

DUET 

This personalized session for two allows you to train on the Pilates equipment at your preferred time and at a reduced private rate. Duet participants will work at the same level. 

Trainers
Ivy

Ivy Dexter (she/her)

Ivy Dexter's mission is to help bring balance and strength to your life! Ivy's passion in dance and movement led her to become a BCRPA-certified personal trainer in 2002. Over the years she has taught group fitness, studied yoga in India, and received extensive training in Pilates to better meet her
Areas of Expertise
  • Pilates Reformer
  • Core stability training (Pilates, ball and bosu)
  • Yoga/stretching programs
  • Weight loss programs
  • Strength programs
  • “Learn To Run” programs
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Mieko

Mieko Tanaka (she/her)

Mieko has been teaching Pilates and yoga since 2011; having completed training in mat, reformer and apparatus through Balanced Body and PhysicalMind Institute Pilates Training. She loves helping people find strength, energy, balance and peace through mindful movements and breath, which will allow
Areas of Expertise
  • Pilates mat, reformer and apparatus
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Vivian

Vivian Kan (she/her)

After years of playing team sports, running half marathons, weight training at the gym and practicing yoga, Vivian found Pilates in 2018 and quickly fell in love with the mindfulness of the movement. She completed her Pilates Mat certification and Reformer training at Body Harmonics in Toronto
Areas of Expertise
  • Pilates Reformer
  • Pilates Mat
  • Intentional Movement
  • Nutrition
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Zorica

Zorica Jovic (she/her)

Zorica's approach of teaching Pilates is to simply bring out the best in your body with accurate results! By using the Pilates Method's fundamental six principles (breath/centering/concentration/control/flow/precision) and exercises integrated with one another, results consist of strength, grace
Areas of Expertise

  • Working with Osteoporosis and Mature Population

  • Restorative / Conditioning Exercises for men and athletes

  • Fascial Stretch Exercise for functional movement​​​​​

  • Pre and Post surgery strengthening

Learn more