Pilates Reformer

Pilates Reformer

The Reformer adds a whole new level of training, improving your strength, balance and flexibility. On the Reformer you can practice Pilates with progressive resistance. You’ll feel the difference in your core, posture, balance and breathing. 
Explore Reformer Training


Individual sessions are available in our private Reformer room, located on the 3rd floor at Health + Fitness. Using the STOTT Reformer, Tower and/or Stability Chair, you will get a personalized workout by our certified Pilates instructors.


This personalized session for two allows you to train on the Pilates equipment at your preferred time and at a reduced private rate. Duet participants will work at the same level. 

Rates vary based on the instructor, check out their profiles for details. Please complete our consultation form and our team will contact you to set up your session.

Explore Programs

Pilates Chair Workout

Experience a challenging 45 minute small group class on the Pilates Chair. Enhance stability and improve body control on this multifunctional Pilates machine.

Members can book 7 days in advance on our YWCA Health + Fitness Centre mobile app under Classes. Non-members please call Member Services at 604-895-5777. 

Read our Registration Policy for more information.

Watch for an update about classes starting in September 2024
Studio 2
Please note this class is not suitable for folks with back or hip issues
Member $30 per class | Non-member $36 per class