Josh became interested in fitness training and wellness as a result of a back injury suffered while working construction. It was during his recovery and rehab process that Josh discovered the importance of balanced core strengthening and stability exercises.

Adhering to these principles has enabled his back to heal completely. Josh is dedicated to supporting his clients to achieve strong, balanced bodies, leading to more enjoyable and healthy lifestyles.  

Areas of Expertise
  • A balanced approach that promotes all five components of physical fitness
  • Assisting post-rehab clients in returning to strong and healthy bodies
  • Enabling older clients to enjoy mobility and vitality
  • BCRPA Certified Personal Trainer
  • YWCA Fitness Coach
  • Inshape Training Bodyball Workshops
  • Member: $75/hour
  • Non-member: $81/hour
  • Group rates of 2 or 3 people are also available. Please enquire. 
Book Your Session

To book your session, contact pt@ywcavan.org | 604 895 5762.     

Drop-in Classes
  • Boot Camp, Tuesdays at 1:15pm 
  • Boot Camp, Tuesdays at 5:15pm