Leila is an ACE (American Council on Exercise) certified Personal Trainer and Health Coach.
Passionate about movement, Leila will help you move better in the sports you play, get stronger on your fitness journey or just move more efficiently in your daily life. Educated in rehabilitation and injury prevention, Leila won't let your injuries slow you down. She'll help you make healthy lifestyle changes through physical activity guidance, nutritional education and behavioural change coaching.
- Weight management
- Functional training
- Rehabilitation and injury prevention
- Strength training and conditioning
- Fitness leadership Diploma (Infofit)
- ACE Certified Personal Trainer
- ACE Health Coach
- Group Fitness Instructor
- TRX Functional Trainer qualified
- Fit-4-Two Pre- and Post-Natal Exercise Specialist
- Older adult exercise specialist