Red Light Therapy
For only $25 per month, you can add Red Light Therapy to your membership and help improve your skin health, recovery, sleep, and more.
Red Light Therapy is a therapeutic treatment that uses wavelengths of visible red light in the range of 620 - 750 nanometers. These wavelengths penetrate the skin at a shallow level and are absorbed by cells to stimulate biological processes.
Near-Infrared Therapy is a form of light therapy that uses near-infrared wavelengths of light, typically ranging from 750 - 1200 nanometers. These wavelengths are longer than those of visible red light and can penetrate deeper into the body's tissues, including muscles, joints, and bones.
Book on your YWCA Health + Fitness Centre mobile app or member portal!
Bookings are in 15 minute intervals. 10 minute sessions are recommended per use.
One booking allowed per day, with unlimited bookings allowed per month.
Users are recommended to use this therapy every other day.
Eyewear protection is recommended. Goggles are available for sale in our pro shop.
Users must have this add on to their membership to access this treatment.