Mieko completed her Balanced Body and PhysicalMind Institute Pilates Training ( mat, reformer and apparatus) and she has been teaching pilates and yoga since 2011.
She loves helping people find strength, energy, balance and peace through mindful movements and breath, which will allow them to continue living a healthy active lifestyle.
- BCRPA: Pilates and Yoga Fitness leader
- PhysicalMind Institute: Pilates Mat and Reformer and Apparatus
- Yoga Alliance : (RYT 200)
- Single Person - Member: $60 per hour / Non-Member: $66 per hour
- Duet Reformer - Member: $40 per hour / Non-Member: $46 per hour
- Small Group Training - Member: $26 per hour / Non-Member: $32 per hour
To book your session, contact firstname.lastname@example.org/ 604 895 5853.