
Event
Stopping the Violence Outreach Group
Details
Location
YWCA Semlin Gardens
1975 E 12th Ave, Vancouver, BC
1975 E 12th Ave, Vancouver, BC
Time
September 12 - November 28, 2023 - 10:30pm to 12:00pm
Event Description
An empowering space for self-identifying women who have experienced violence.
Connect with others and explore healthy coping strategies.
Attend any of these sessions, from September to November 2023, 10:30am to 12pm.
- Sept 12th – Self-Esteem with Mabel (ONLINE ONLY) - Rebuilding a love of one’s self - the journey to healthy self esteem
- Sept 26 – Creative Expression with Marissa: Squishing, imprinting and folding clay in satisfying ways
- Oct 10 – Creating Healty Boundaries with Mabel - Creating, implementing and being aware of boundaries
- Oct 24 – Creative Expression with Marissa - Bilateral drawing is scribbling with both hands to feel grounded, find flow and soothe the nervous system
- Nov 14 – Stress Management with Mabel - What is stress? Knowing the signs and simple techniques to help
- Nov 28 – Creative Expression with Marissa – Simple weaving with yarn