Registered Programs

Perfect for brand new dancers or those returning after time away. Focus on foundational technique, terminology, posture, and building confidence in a fun and supportive environment.

A gentle, structured introduction that sets dancers up for success in Level 2.

Socks or ballet slippers recommended.

For adults building on Level 1 and ready to expand their movement vocabulary and coordination. 

Prerequisite: 1-2 years of recent ballet training as an adult.

New students assessed by Suzy before joining.

Increase strength, power and flexibility for the ability to lift heavier weights, move faster and reach further. Build your best body with a challenging sequence of cardio, muscle conditioning and core training.

Please note, each class starts in the Cycle Studio and finishes in Studio 1. 

For adults with a strong foundation in ballet who are ready for quicker pacing, more complex sequences, and small combinations.

Prerequisite: 3 years of recent ballet training as an adult. New students to be assessed by Suzy to ensure safety and enjoyment.

For Level 2+ dancers. soft-shoe participation welcome until pointe work is approved.  Focus on strength, alignment and confidence-building progressions.

New students assessed by Suzy.

Please note this class runs directly after technique to keep the body warm.

Targeted strength and technique for dancers preparing for pointe, or wanting to deepen foundational strength. Pointe shoes not required (but welcome once approved by Suzy)

Prerequisite: 1 year of recent ballet training as a an adult.

Please note this class runs directly after technique to keep the body warm.