Classes & Training
Registered Programs
small group training

Take Your
Fitness to the
Next Level

Our registered programs are designed to give you more guidance and support, with a personalized experience in a small group environment. Instructed by certified personal trainers and coaches, these programs will give you results and increase your fitness knowledge. Once the program has begun, missed classes are non-refundable.

To register, please call Member Services 
604 895 5777 or 604 681 0178

Explore Programs

Slimmer 30 X 30 X 30: 6 weeks of summer toning!

Whether you are itching for summer activities or planning a vacation to the beach, get yourself ready for sunny weather in 6 short weeks with our Slimmer class! Each class includes a challenging sequence of 3 intervals training (cardio, muscle conditioning, and core) of 30 minutes, as well as nutritional advice. Using a fun fusion of HIIT, traditional weights, and Pilates inspired core work, you'll take slimming and toning to the next level!

Schedule
Saturdays, 10:30 - 12:00 PM
May 21 - June 25 (6 classes)
Instructor
Alesya Bogaevskaya
Location
Studio 2
Fee
Member $156 | Non-member $216