Classes & Training
Registered Programs
small group training

Take Your
Fitness to the
Next Level

Our registered programs are designed to give you more guidance and support, a personalized experience in a small group environment. Instructed by certified personal trainers and coaches, these programs will give you results and increase your fitness knowledge.

To register, please call Member Services 
604 895 5777 or 604 681 0178

Explore Programs

Yoga for Beginners

Begin a yoga practice or go back to the basics to refine your postures. This program includes five weeks of group training and one fifteen-minute private instruction with Johanna. Learn proper form for your body, gain confidence in a class setting, improve your strength and flexibility, and relax on the mat.
 

Schedule
Thursdays, 3:00 - 3:45 PM
October 7 – Nov 4 (5 classes)
Instructor
Johanna Ward
Location
Fitness + Racquet Club
Fee
Member $100 | Non-member $130

Barre - Tone Your Technique

Plie and pulse your way to a taller and more toned self with personalized technique tips and active learning. In this progressive class, each week we will break down a classic barre move to help you take your class experience to the next level of strength and grace. 

Schedule
Wednesdays, 1:30 – 2:15 PM
September 22 – October 27 (6 classes)
Instructor
Johanna Ward
Location
Fitness + Racquet Club
Fee
Member $120 | Non-member $156