Studio Schedule

Week of / Nov 18, 2019

Monday, November 18, 2019

6:15am to 7:15am
Indoor Cycling
6:30am to 7:30am
Yoga Flow
11:30am to 12:00pm
TRX Xpress
12:15pm to 1:00pm
Indoor Cycling
12:15pm to 1:00pm
Pilates Mat
12:15pm to 1:00pm
Step Circuit
1:15pm to 2:00pm
Yoga Flow
1:15pm to 2:00pm
Bollywood Workout
4:45pm to 5:15pm
Circuit Training
5:15pm to 6:15pm
Indoor Cycling
5:15pm to 6:30pm
Yoga Flow
5:30pm to 6:15pm
Body Sculpt
6:30pm to 7:30pm
DanceFit

Tuesday, November 19, 2019

7:30am to 8:00am
Cycle Xpress
11:00am to 11:45am
Fit Ball
12:15pm to 1:00pm
Indoor Cycling
12:15pm to 1:00pm
Yoga Flow
1:15pm to 2:00pm
Boot Camp
1:15pm to 2:00pm
Restorative Stretch
2:15pm to 3:00pm
Yoga for Beginners
5:15pm to 6:15pm
DanceFit
5:15pm to 6:15pm
Boot Camp
5:15pm to 5:45pm
Meditation
5:15pm to 6:15pm
Indoor Cycling
6:30pm to 7:30pm
HIIT
6:30pm to 7:15pm
Total Barre

Wednesday, November 20, 2019

6:30am to 7:30am
Yoga Flow
7:30am to 8:15am
Tabata Plus
12:00pm to 12:30pm
Cardio Xpress
12:15pm to 1:00pm
Pilates Mat
12:15pm to 1:00pm
Indoor Cycling
12:30pm to 1:00pm
Strength Xpress
1:15pm to 2:00pm
Total Barre
1:15pm to 2:00pm
Power Yoga
5:00pm to 5:45pm
RISE Rebounder
5:15pm to 6:15pm
Pilates Mat
5:15pm to 6:15pm
Indoor Cycling
6:15pm to 7:15pm
Circuit Training
6:30pm to 7:30pm
Yin Yoga

Thursday, November 21, 2019

6:15am to 7:15am
Indoor Cycling
12:15pm to 1:00pm
Total Barre
12:15pm to 1:00pm
Indoor Cycling
12:15pm to 1:00pm
Cardio Bootcamp
1:15pm to 2:00pm
DanceFit
1:15pm to 2:00pm
Yoga Flow
2:15pm to 3:00pm
Restorative Core
5:15pm to 6:15pm
Core & Stretch
5:15pm to 6:00pm
Bounce & Sculpt
5:30pm to 6:30pm
Indoor Cycling
6:20pm to 7:20pm
Bolly X
6:30pm to 7:30pm
HIIT

Friday, November 22, 2019

7:30am to 8:00am
Strength Xpress
12:15pm to 1:00pm
Indoor Cycling
12:15pm to 1:00pm
Step Cardio
12:15pm to 1:00pm
Yoga Flow
1:15pm to 2:00pm
Boot Camp
1:15pm to 2:00pm
Zumba
4:00pm to 5:00pm
Yin Yoga
5:15pm to 6:30pm
Power Vinyasa
5:15pm to 6:15pm
Zumba

Saturday, November 23, 2019

8:30am to 9:30am
Indoor Cycling
9:15am to 10:15am
Cardio Bootcamp
10:30am to 12:00pm
Yoga

Sunday, November 24, 2019

10:30am to 12:00pm
Yoga Flow
12:15pm to 1:15pm
Zumba Tone