Studio Schedule

Week of / Aug 13, 2018

Monday, August 13, 2018

6:30am to 7:30am
Yoga Flow
7:15am to 8:00am
Total Barre
11:30am to 12:00pm
TRX Xpress
12:15pm to 1:00pm
Step Circuit
12:15pm to 1:00pm
Indoor Cycling
12:15pm to 1:00pm
Total Barre
1:15pm to 2:00pm
Yoga Flow
1:15pm to 2:00pm
Bollywood Workout
2:15pm to 2:45pm
Tabata
5:15pm to 6:15pm
Indoor Cycling
5:15pm to 6:30pm
Yoga Flow
5:30pm to 6:15pm
Body Sculpt
6:30pm to 7:30pm
NIA (replaces DanceFit)

Tuesday, August 14, 2018

6:15am to 7:15am
Indoor Cycling
7:15am to 8:00am
Tabata Plus
11:00am to 11:45am
Yoga Flow
12:00pm to 12:30pm
Body Sculpt Xpress
12:15pm to 1:00pm
PopDance
12:15pm to 1:00pm
Indoor Cycling
12:30pm to 1:00pm
Fab Abs
1:15pm to 2:00pm
Boot Camp
1:15pm to 2:00pm
Restorative Stretch
4:00pm to 5:00pm
Power Yoga
5:15pm to 6:15pm
DanceFit
5:15pm to 6:15pm
Boot Camp
5:15pm to 6:15pm
Indoor Cycling
6:30pm to 7:30pm
HIIT
6:30pm to 7:15pm
Total Barre

Wednesday, August 15, 2018

6:30am to 7:30am
Yoga Flow
12:15pm to 1:00pm
Cardio Bootcamp
12:15pm to 1:00pm
Indoor Cycling
12:15pm to 1:00pm
Pilates Mat
1:15pm to 2:00pm
Yoga Flow
1:15pm to 2:00pm
Total Barre
4:40pm to 5:10pm
Tabata
5:15pm to 6:15pm
Pilates Mat
5:15pm to 6:00pm
Zumba
5:15pm to 6:15pm
Indoor Cycling
6:15pm to 7:15pm
Fighter Fit
6:30pm to 7:45pm
Yin Yoga

Thursday, August 16, 2018

6:15am to 7:15am
Indoor Cycling
12:15pm to 1:00pm
Total Barre
12:15pm to 1:00pm
Tabata Plus
12:15pm to 1:00pm
Indoor Cycling
1:15pm to 2:00pm
DanceFit
1:15pm to 2:00pm
Yoga Flow
2:15pm to 3:00pm
Restorative Core
5:15pm to 6:15pm
Core & Stretch
5:15pm to 6:00pm
Bounce & Sculpt
6:20pm to 7:20pm
PopDance
6:30pm to 7:30pm
HIIT

Friday, August 17, 2018

7:30am to 8:00am
Bootcamp (in place of ABC)
12:15pm to 1:00pm
Double Step
12:15pm to 1:00pm
Yoga Flow
12:15pm to 1:00pm
Indoor Cycling
1:15pm to 2:00pm
Bootcamp
1:15pm to 2:00pm
Zumba
4:00pm to 5:00pm
Yin Yoga
5:15pm to 6:00pm
Zumba
5:15pm to 6:45pm
Yoga

Saturday, August 18, 2018

8:30am to 9:30am
Indoor Cycling
9:15am to 10:15am
Cardio Bootcamp
10:30am to 12:00pm
Yoga
12:15pm to 1:00pm
Bounce & Sculpt

Sunday, August 19, 2018

10:30am to 12:00pm
Yoga Flow
12:15pm to 1:15pm
Zumba