10 tips for girls to bust gender stereotypes
1. We’re all under the influence. Understand that the media influences us all, no matter what our age and whether we want it to our not. They spend...
The importance of self-care for wellness, relationships and stress-management
Self-care is care provided “for you, by you.” It’s about identifying your own needs and taking steps to meet them. It is taking the time to do some...
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