Skip to main content
Menu
Menu
Search
Submit
Mobile Navigation (Org)
We Advocate For
Show Submenu
Hide Submenu
Gender Equity
Women's Economic Well-Being
Affordable Housing
Ending Gender-Based Violence
Access to Justice
Universal Child Care
Truth and Reconciliation
Equitable Cities
Our Policy Priorities
Programs & Services
Show Submenu
Hide Submenu
YWCA Crabtree Corner
YWCA Housing
Short Term & Transitional Housing
Support for Single Moms
Services for Job Seekers & Employers
Support for Women Who Have Experienced Abuse
Legal Supports for Women
Mentorship
Youth Education
Child Care & Early Learning
Events
Show Submenu
Hide Submenu
On Our Calendar
Women of Distinction Awards
About the YWCA
Show Submenu
Hide Submenu
Vision & Mission
Our Story
Work at the YWCA
Meet the Leadership
Publications, Reports & Financials
Our Social Enterprises
Join our Board
Policies
How You Can Help
Show Submenu
Hide Submenu
Donate
Volunteer
Leave a Gift in Your Will
Donate Securities
Fundraise for the YWCA
Become a Voting Member
Join the YWCA Health + Fitness Centre
Stay at the YWCA Hotel
Secondary Navigation (Org)
Careers
News & Updates
Contact Us
Donate Now
YWCA Metro Vancouver
Google Translate
Search
Search
Search
Submit
Secondary Navigation (Org)
Careers
News & Updates
Contact Us
Main Navigation (Org)
We Advocate For
Show Submenu
Hide Submenu
Gender Equity
Women's Economic Well-Being
Affordable Housing
Ending Gender-Based Violence
Access to Justice
Universal Child Care
Truth and Reconciliation
Equitable Cities
Our Policy Priorities
Programs & Services
Show Submenu
Hide Submenu
YWCA Crabtree Corner
YWCA Housing
Short Term & Transitional Housing
Support for Single Moms
Services for Job Seekers & Employers
Support for Women Who Have Experienced Abuse
Legal Supports for Women
Mentorship
Youth Education
Child Care & Early Learning
Events
Show Submenu
Hide Submenu
On Our Calendar
Women of Distinction Awards
About the YWCA
Show Submenu
Hide Submenu
Vision & Mission
Our Story
Work at the YWCA
Meet the Leadership
Publications, Reports & Financials
Our Social Enterprises
Join our Board
Policies
How You Can Help
Show Submenu
Hide Submenu
Donate
Volunteer
Leave a Gift in Your Will
Donate Securities
Fundraise for the YWCA
Become a Voting Member
Join the YWCA Health + Fitness Centre
Stay at the YWCA Hotel
Donate Now
Menu
Menu
Sandy Reimer
Health + Fitness
Stretch Your Way to Better Health
Read more
Health + Fitness
The InBody 570, and 5 Reasons why you need to know your Body Composition
Read more
Health + Fitness
Tips to maximize fitness and fun during the holidays
Read more
Health + Fitness
Benefits of group fitness
Read more
Health + Fitness
5 best reasons to work out
Read more
Health + Fitness
Running your first race
Read more
Health + Fitness
This Is It: how to stay motivated to achieve your fitness goals
Read more
