Personal Trainer

We have a team of 18 experienced trainers to help you achieve your goals.

Alesya Bogaevskaya, Ph.D., is an ACE-certified personal trainer and group fitness instructor, Can-Fit-Pro member and a Registered Yoga Teacher. Alesya started her Fitness career in Russia as an aerobics instructor and ballroom dance teacher while working in academia. Later, during her doctoral studies and research on population aging and public...
Allister's mission is to educate and empower people with all the tools they need to achieve a healthy body and mind that will echo in all aspects of their life. Allister Roop started his health and fitness journey at the age of 13 when he started training for high school...
YOUR MIND, BODY AND SPIRIT ARE THE STRONGEST TOOLS! Brano believes in encouraging people to live a well-balanced lifestyle that promotes optimum health and wellness. He strongly believes that holistic care has a significant impact in everyone’s life, and he is passionate about helping others to achieve their overall wellness...
Danielle completed her first half ironman at the young age of 18. Soon after she realized her passion for the fitness industry and started her journey in personal training. Understanding the importance of nutrition in training, she has also studied the physiological effects of foods and its impact on quality...
Dylan is a Canadian Society of Exercise Physiology Certified Personal Trainer and active outdoor enthusiast. Dylan uses his knowledge of Kinesiology, FMS, sport specific training and certifications from the best fitness professionals in the industry to provide clients with a well-rounded approach to get results. Being motivated and results driven...
Greg had a distinguished 30-year career at Carleton University in Ottawa in the Department of Physical Recreation and Athletics, starting as Fitness Coordinator and Head Basketball Coach and finishing his career as Associate Director of Athletics. Greg is a recognized expert in Canada on fitness, strength training and weight management,...
Ivy Dexter has been a BCRPA-certified personal trainer since 2004. Her passion for movement has led her to dancing, teaching group fitness, personal training and yoga. She has worked with a variety of clients who have come from different age groups and various fitness levels. She is always enthusiastic about...
One of the things Jody likes most about being a fitness trainer is how she is able to be part of your fitness and wellness goals. Here’s what you get in each training session: My complete and undivided attention when doing each exercise. Hands on correction (agreed on in advance)...
Get stronger, stand taller, feel better. Find your IT Factor. A professional mover and shaper, Johanna Ward has been teaching at the YWCA for over a decade and working in the fitness industry for 25 years. Johanna is certified as a Fitness Trainer and Behaviour Change Specialist with the National...
Josh became interested in fitness training and wellness as a direct result of a back injury suffered while working construction. It was during the recovery and rehab process that he discovered the importance of balanced core strengthening and stability exercises. Adhering to these principles has enabled his back to heal...
With a focus on fitness and nutrition, Kyle Grieve helps his clients achieve their goals more quickly, through nutritional interventions. As a long-term athlete, Kyle is passionate about basketball, hockey, snowboarding and weight lifting. He is currently ranked 3rd nationally by the Canadian Powerlifting Union in his weight class. An...
Leila is an ACE (American Council on Exercise) certified Personal Trainer and Health Coach. Passionate about Movement, Leila will help you to move better in the sports you play, get stronger in your fitness journey or just move more efficiently in your daily life activities. Educated in Rehabilitation and Injury...
Leslie supports her clients through positive one-on-one guidance and encouragement and she designs tailored fitness programs to specifically meet their needs. Leslie is a strong advocate for prevention and longevity and she encourages clients to implement changes in their daily lives that enable them to achieve their health and fitness...
Maksym’s passion for sport comes from being raised in family of athletes. He started his athletic career in rowing when he was 12 years old and to this day Maksym is still training, competing and coaching Junior teams. His experience as a full time athlete helped him in his role...
Massimo's search for a holistic way to interpret the body resulted in more than twenty-five years of international work experience in bodywork, including personal fitness training, posture and structure alignment evaluation, holistic wellness coaching, as well as reflexology, massage therapy and Ohashiatsu®. He is a Registered Shiatsu Therapist and member...
BE AN INDIVIDUAL. Not everybody has the same needs and we need to adapt to what works best for us individually. As an experienced trainer Mike will teach and guide you to what works best for you to reach your goals. Mike has been in the industry for over a...
Pedram is a BCRPA Certified Personal Trainer, a certified Clinical Exercise and Post Injury Rehabilitation Specialist, and a certified Nutrition Advisor with more than eight years of experience in the fitness industry. As an active fitness competitor, Pedram is very passionate about fitness and the well being of his clients...
Regan is a natural motivator. She loves inspiring people to be the best they can be and get the most out of life! She will challenge you to work hard and get the most out of your workouts. Whether you are trying to get in shape, lose weight for a...
Steve listens carefully to his clients to create customized programs to help them achieve their healthy lifestyle goals. When Steve started as a transit operator six years ago, Steve realized that he had to make fitness a priority to compensate for the many hours of sitting behind the wheel every...